/* Modern Styles for Powerlifting Website */

/* Import Fonts */
@import url('https://fonts.googleapis.com/css2?family=Bebas+Neue&family=Inter:wght@300;400;500;600;700&family=Montserrat:wght@400;500;600;700&display=swap');

/* Root Variables */
:root {
    /* Core Colors */
    --primary-color: #1a1a1a;
    --secondary-color: #2d2d2d;
    --accent-color: #e63946;
    --text-color: #f8f9fa;
    --highlight-color: #4361ee;
    
    /* Extended Color Palette */
    --accent-light: #f94144;
    --accent-secondary: #f3722c;
    --dark-overlay: rgba(0, 0, 0, 0.7);
    --light-overlay: rgba(255, 255, 255, 0.05);
    
    /* Typography */
    --heading-font: 'Bebas Neue', sans-serif;
    --subheading-font: 'Montserrat', sans-serif;
    --body-font: 'Inter', sans-serif;
    
    /* Spacing */
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 2rem;
    --spacing-lg: 4rem;
    --spacing-xl: 8rem;
    
    /* Effects */
    --transition-fast: 0.3s ease;
    --transition-medium: 0.5s ease;
    --transition-slow: 0.8s ease;
    --shadow-sm: 0 4px 6px rgba(0, 0, 0, 0.1);
    --shadow-md: 0 10px 15px rgba(0, 0, 0, 0.2);
    --shadow-lg: 0 15px 30px rgba(0, 0, 0, 0.3);
    --border-radius-sm: 5px;
    --border-radius-md: 10px;
    --border-radius-lg: 20px;
}

/* Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    background-color: var(--primary-color);
    color: var(--text-color);
    font-family: var(--body-font);
    line-height: 1.6;
    overflow-x: hidden;
}

.container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 var(--spacing-md);
    position: relative;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-family: var(--heading-font);
    font-weight: 700;
    line-height: 1.2;
    margin-bottom: var(--spacing-md);
    letter-spacing: 1px;
}

h1 {
    font-size: 4.5rem;
    text-transform: uppercase;
}

h2 {
    font-size: 3.5rem;
    text-transform: uppercase;
}

h3 {
    font-size: 2.5rem;
}

h4 {
    font-size: 2rem;
}

p {
    margin-bottom: var(--spacing-md);
    font-size: 1.1rem;
    line-height: 1.8;
}

.subheading {
    font-family: var(--subheading-font);
    font-weight: 500;
    color: var(--accent-color);
    text-transform: uppercase;
    letter-spacing: 2px;
    margin-bottom: var(--spacing-sm);
}

/* Header */
header {
    background-color: rgba(26, 26, 26, 0.95);
    position: fixed;
    width: 100%;
    z-index: 1000;
    padding: 15px 0;
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
    transition: all var(--transition-fast);
}

header.scrolled {
    padding: 10px 0;
    background-color: rgba(26, 26, 26, 0.98);
    box-shadow: var(--shadow-md);
}

.header-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    max-width: 1200px;
}

.logo {
    font-family: var(--heading-font);
    font-size: 28px;
    font-weight: bold;
    text-decoration: none;
    letter-spacing: 2px;
    position: relative;
    transition: all var(--transition-fast);
}

.logo-first {
    color: #ffffff !important;
    position: relative;
    display: inline-block;
    transition: transform var(--transition-fast);
}

.logo span {
    color: var(--accent-color);
    position: relative;
    display: inline-block;
    transition: transform var(--transition-fast);
}

.logo:hover span {
    transform: translateY(-2px);
}

nav ul {
    display: flex;
    list-style: none;
}

nav ul li {
    margin-left: 30px;
    position: relative;
}

nav ul li a {
    color: var(--text-color);
    text-decoration: none;
    font-weight: 500;
    font-family: var(--subheading-font);
    transition: all var(--transition-fast);
    position: relative;
    padding: 5px 0;
}

nav ul li a::after {
    content: '';
    position: absolute;
    bottom: -2px;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--accent-color);
    transition: width var(--transition-fast);
}

nav ul li a:hover {
    color: var(--accent-color);
}

nav ul li a:hover::after {
    width: 100%;
}

.cta-button {
    background-color: var(--accent-color);
    color: white;
    padding: 12px 24px;
    border-radius: var(--border-radius-sm);
    text-decoration: none;
    font-weight: bold;
    font-family: var(--subheading-font);
    transition: all var(--transition-fast);
    position: relative;
    overflow: hidden;
    display: inline-block;
    z-index: 1;
}

.cta-button::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
    transition: all var(--transition-fast);
    z-index: -1;
}

.cta-button:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-md);
    background-color: #d1343f;
}

.cta-button:hover::before {
    left: 100%;
    transition: all 0.7s;
}

/* Mobile Menu */
.mobile-menu-toggle {
    display: none;
    background: none;
    border: none;
    color: var(--text-color);
    font-size: 1.5rem;
    cursor: pointer;
    z-index: 1001;
    position: relative;
}

.mobile-menu {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100vh;
    background-color: rgba(26, 26, 26, 0.98);
    z-index: 1000;
    display: none;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    opacity: 0;
    visibility: hidden;
    transition: opacity var(--transition-medium), visibility var(--transition-medium);
    padding: var(--spacing-md);
}

.mobile-menu.active {
    display: flex;
    opacity: 1;
    visibility: visible;
}

.mobile-menu ul {
    list-style: none;
    text-align: center;
    margin-bottom: var(--spacing-lg);
}

.mobile-menu ul li {
    margin-bottom: var(--spacing-md);
}

.mobile-menu ul li a {
    color: var(--text-color);
    text-decoration: none;
    font-size: 1.5rem;
    font-weight: 500;
    font-family: var(--subheading-font);
    transition: all var(--transition-fast);
    display: block;
    padding: 10px 0;
}

.mobile-menu ul li a:hover, 
.mobile-menu ul li a.active {
    color: var(--accent-color);
}
.hero {
    height: 100vh;
    position: relative;
    overflow: hidden;
    display: flex;
    align-items: center;
    background-color: var(--primary-color);
}

.hero-video-container {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    overflow: hidden;
    z-index: 0;
}

.hero-video-container::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(to bottom, rgba(26, 26, 26, 0.8), rgba(26, 26, 26, 0.7));
    z-index: 1;
}

.hero-video {
    position: absolute;
    top: 50%;
    left: 50%;
    min-width: 100%;
    min-height: 100%;
    width: auto;
    height: auto;
    transform: translateX(-50%) translateY(-50%);
    z-index: 0;
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 900px;
    margin: 0 auto;
    text-align: center;
    padding: 0 var(--spacing-md);
}

.hero h1 {
    font-size: 5rem;
    margin-bottom: var(--spacing-md);
    line-height: 1.1;
    opacity: 0;
    transform: translateY(30px);
    animation: fadeInUp 1s forwards 0.5s;
}

.hero p {
    font-size: 1.5rem;
    margin-bottom: var(--spacing-md);
    color: #ddd;
    max-width: 700px;
    margin-left: auto;
    margin-right: auto;
    opacity: 0;
    transform: translateY(30px);
    animation: fadeInUp 1s forwards 0.8s;
}

.hero .experience-text {
    font-family: var(--subheading-font);
    font-weight: 600;
    color: var(--accent-color);
    font-size: 1.3rem;
    margin-bottom: var(--spacing-md);
    opacity: 0;
    transform: translateY(30px);
    animation: fadeInUp 1s forwards 1.1s;
}

.hero .cta-button {
    opacity: 0;
    transform: translateY(30px);
    animation: fadeInUp 1s forwards 1.4s;
}

.scroll-indicator {
    position: absolute;
    bottom: 30px;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    flex-direction: column;
    align-items: center;
    opacity: 0;
    animation: fadeIn 1s forwards 2s;
}

.scroll-indicator span {
    font-size: 0.9rem;
    margin-bottom: 10px;
    text-transform: uppercase;
    letter-spacing: 2px;
    font-family: var(--subheading-font);
}

.scroll-arrow {
    width: 30px;
    height: 30px;
    border: 2px solid var(--text-color);
    border-radius: 50%;
    position: relative;
    animation: bounce 2s infinite;
}

.scroll-arrow::after {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 8px;
    height: 8px;
    border-right: 2px solid var(--text-color);
    border-bottom: 2px solid var(--text-color);
    transform: translate(-50%, -50%) rotate(45deg);
}

/* Intro Section */
.intro {
    padding: var(--spacing-xl) 0;
    background-color: var(--secondary-color);
    position: relative;
    overflow: hidden;
}

.intro::before {
    content: '';
    position: absolute;
    top: -100px;
    right: -100px;
    width: 300px;
    height: 300px;
    background-color: rgba(230, 57, 70, 0.1);
    border-radius: 50%;
    z-index: 0;
}

.intro::after {
    content: '';
    position: absolute;
    bottom: -150px;
    left: -150px;
    width: 400px;
    height: 400px;
    background-color: rgba(67, 97, 238, 0.1);
    border-radius: 50%;
    z-index: 0;
}

.intro-content {
    display: flex;
    gap: var(--spacing-lg);
    align-items: center;
    position: relative;
    z-index: 1;
}

.intro-text {
    flex: 1;
}

.intro-text h2 {
    position: relative;
    display: inline-block;
}

.intro-text h2::after {
    content: '';
    position: absolute;
    bottom: -10px;
    left: 0;
    width: 80px;
    height: 4px;
    background-color: var(--accent-color);
}

.intro-image {
    flex: 1;
    border-radius: var(--border-radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    transform: perspective(1000px) rotateY(-5deg);
    transition: all var(--transition-medium);
    position: relative;
}

.intro-image:hover {
    transform: perspective(1000px) rotateY(0);
}

.intro-image img {
    width: 100%;
    height: auto;
    display: block;
    transition: all var(--transition-medium);
}

.intro-image:hover img {
    transform: scale(1.05);
}

/* Coaching Section */
.coaching {
    padding: var(--spacing-xl) 0;
    background-color: var(--primary-color);
    position: relative;
}

.coaching::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: radial-gradient(circle at top right, rgba(230, 57, 70, 0.1), transparent 60%);
    pointer-events: none;
}

.section-title {
    text-align: center;
    margin-bottom: var(--spacing-lg);
    position: relative;
}

.section-title::after {
    content: '';
    position: absolute;
    bottom: -15px;
    left: 50%;
    transform: translateX(-50%);
    width: 100px;
    height: 4px;
    background-color: var(--accent-color);
}

.coaching-container {
    max-width: 900px;
    margin: 0 auto;
}

.coaching-card {
    background-color: var(--secondary-color);
    border-radius: var(--border-radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    transition: all var(--transition-medium);
    transform: translateY(0);
    position: relative;
}

.coaching-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.1) 0%, transparent 100%);
    pointer-events: none;
}

.coaching-card:hover {
    transform: translateY(-15px);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.4);
}

.coaching-header {
    background-color: var(--accent-color);
    padding: var(--spacing-md);
    text-align: center;
    position: relative;
    overflow: hidden;
    color: #ffffff;
}

.coaching-header::after {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
    animation: shine 3s infinite;
    pointer-events: none;
    z-index: 0;
}

.coaching-header h3 {
    font-size: 2.2rem;
    margin-bottom: var(--spacing-sm);
    font-family: var(--heading-font);
    color: #ffffff;
    position: relative;
    z-index: 1;
}

.coaching-price {
    font-size: 3rem;
    font-weight: bold;
    font-family: var(--heading-font);
    display: flex;
    align-items: center;
    justify-content: center;
    color: #ffffff;
    position: relative;
    z-index: 1;
    line-height: 1.1;
}

.coaching-price span {
    font-size: 1.2rem;
    font-weight: normal;
    margin-left: 5px;
    font-family: var(--body-font);
    color: #ffffff;
}

.coaching-features {
    padding: var(--spacing-lg);
}

.coaching-features ul {
    list-style: none;
    margin-bottom: var(--spacing-lg);
}

.coaching-features ul li {
    margin-bottom: var(--spacing-md);
    position: relative;
    padding-left: 35px;
    transition: all var(--transition-fast);
}

.coaching-features ul li:hover {
    transform: translateX(5px);
}

.coaching-features ul li:before {
    content: "✓";
    color: var(--accent-color);
    position: absolute;
    left: 0;
    font-weight: bold;
    font-size: 1.2rem;
    background-color: rgba(230, 57, 70, 0.1);
    width: 25px;
    height: 25px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all var(--transition-fast);
}

.coaching-features ul li:hover:before {
    transform: scale(1.2);
    background-color: rgba(230, 57, 70, 0.2);
}

.coaching-button {
    display: block;
    background-color: var(--accent-color);
    color: white;
    text-align: center;
    padding: 15px;
    border-radius: var(--border-radius-md);
    text-decoration: none;
    font-weight: bold;
    font-family: var(--subheading-font);
    letter-spacing: 1px;
    text-transform: uppercase;
    transition: all var(--transition-fast);
    position: relative;
    overflow: hidden;
    z-index: 1;
}

.coaching-button::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
    transition: all var(--transition-fast);
    z-index: -1;
}

.coaching-button:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-md);
    background-color: #d1343f;
}

.coaching-button:hover::before {
    left: 100%;
    transition: all 0.7s;
}

/* USP Section */
.usp {
    padding: var(--spacing-xl) 0;
    background-color: var(--secondary-color);
    position: relative;
    overflow: hidden;
}

.usp::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(135deg, rgba(67, 97, 238, 0.1) 0%, transparent 50%);
    pointer-events: none;
}

.usp-container {
    display: flex;
    justify-content: space-between;
    gap: var(--spacing-md);
    margin-top: var(--spacing-lg);
}

.usp-item {
    flex: 1;
    padding: var(--spacing-lg);
    background-color: var(--primary-color);
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-md);
    transition: all var(--transition-medium);
    position: relative;
    overflow: hidden;
    z-index: 1;
}

.usp-item::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 5px;
    background: linear-gradient(90deg, var(--accent-color), var(--highlight-color));
    transition: all var(--transition-medium);
    z-index: -1;
}

.usp-item:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

.usp-item:hover::before {
    height: 10px;
}

.usp-icon {
    font-size: 3.5rem;
    color: var(--accent-color);
    margin-bottom: var(--spacing-md);
    transition: all var(--transition-medium);
}

.usp-item:hover .usp-icon {
    transform: scale(1.1);
    color: var(--highlight-color);
}

.usp-item h3 {
    font-size: 1.8rem;
    margin-bottom: var(--spacing-sm);
    font-family: var(--heading-font);
}

/* Testimonials Section */
.testimonials {
    padding: var(--spacing-xl) 0;
    background-color: var(--primary-color);
    position: relative;
}

.testimonials::after {
    content: '';
    position: absolute;
    bottom: 0;
    right: 0;
    width: 300px;
    height: 300px;
    background: radial-gradient(circle, rgba(230, 57, 70, 0.1), transparent 70%);
    pointer-events: none;
}

.testimonials-container {
    display: flex;
    gap: var(--spacing-md);
    overflow-x: auto;
    padding-bottom: var(--spacing-md);
    scroll-snap-type: x mandatory;
    scrollbar-width: none; /* Firefox */
}

.testimonials-container::-webkit-scrollbar {
    display: none; /* Chrome, Safari, Opera */
}

.testimonial-card {
    background-color: var(--secondary-color);
    border-radius: var(--border-radius-lg);
    padding: var(--spacing-lg);
    min-width: 350px;
    flex: 1;
    box-shadow: var(--shadow-md);
    transition: all var(--transition-medium);
    position: relative;
    scroll-snap-align: start;
    overflow: hidden;
}

.testimonial-card::before {
    content: '"';
    position: absolute;
    top: 20px;
    left: 20px;
    font-size: 8rem;
    font-family: Georgia, serif;
    color: rgba(255, 255, 255, 0.05);
    line-height: 1;
}

.testimonial-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

.testimonial-text {
    font-style: italic;
    margin-bottom: var(--spacing-md);
    font-size: 1.1rem;
    position: relative;
    z-index: 1;
}

.testimonial-author {
    display: flex;
    align-items: center;
}

.testimonial-author img {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    margin-right: 15px;
    object-fit: cover;
    border: 3px solid var(--accent-color);
    transition: all var(--transition-fast);
}

.testimonial-card:hover .testimonial-author img {
    transform: scale(1.1);
}

.author-info h4 {
    font-size: 1.2rem;
    margin-bottom: 5px;
    font-family: var(--subheading-font);
}

.author-info p {
    color: #aaa;
    margin-bottom: 0;
    font-size: 0.9rem;
}

.testimonial-link {
    text-align: center;
    margin-top: var(--spacing-lg);
}

.testimonial-link a {
    color: var(--accent-color);
    text-decoration: none;
    font-weight: bold;
    font-size: 1.1rem;
    transition: all var(--transition-fast);
    position: relative;
    padding: 5px 0;
}

.testimonial-link a::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--accent-color);
    transition: width var(--transition-fast);
}

.testimonial-link a:hover {
    color: var(--accent-light);
}

.testimonial-link a:hover::after {
    width: 100%;
}

/* CTA Section */
.cta {
    padding: var(--spacing-xl) 0;
    position: relative;
    overflow: hidden;
    background-attachment: fixed;
    background-position: center;
    background-size: cover;
}

.cta::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(to bottom, rgba(26, 26, 26, 0.9), rgba(26, 26, 26, 0.8));
    z-index: 1;
}

.cta .container {
    position: relative;
    z-index: 2;
    text-align: center;
}

.cta h2 {
    font-size: 3.5rem;
    margin-bottom: var(--spacing-md);
}

.cta p {
    font-size: 1.3rem;
    margin-bottom: var(--spacing-lg);
    max-width: 800px;
    margin-left: auto;
    margin-right: auto;
}

/* Footer */
footer {
    background-color: #111;
    padding: var(--spacing-lg) 0 var(--spacing-md);
    position: relative;
    overflow: hidden;
}

footer::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 5px;
    background: linear-gradient(90deg, var(--accent-color), var(--highlight-color), var(--accent-secondary));
}

.footer-container {
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-lg);
}

.footer-col {
    flex: 1;
    min-width: 250px;
}

.footer-col h3 {
    font-size: 1.5rem;
    margin-bottom: var(--spacing-md);
    color: var(--accent-color);
    font-family: var(--heading-font);
    position: relative;
    display: inline-block;
}

.footer-col h3::after {
    content: '';
    position: absolute;
    bottom: -8px;
    left: 0;
    width: 40px;
    height: 3px;
    background-color: var(--accent-color);
}

.footer-col ul {
    list-style: none;
}

.footer-col ul li {
    margin-bottom: var(--spacing-sm);
}

.footer-col ul li a {
    color: #aaa;
    text-decoration: none;
    transition: all var(--transition-fast);
    position: relative;
    padding-left: 15px;
    display: inline-block;
}

.footer-col ul li a::before {
    content: '›';
    position: absolute;
    left: 0;
    top: 0;
    color: var(--accent-color);
    transition: all var(--transition-fast);
}

.footer-col ul li a:hover {
    color: var(--text-color);
    transform: translateX(5px);
}

.footer-col ul li a:hover::before {
    color: var(--accent-light);
}

.footer-bottom {
    text-align: center;
    padding-top: var(--spacing-md);
    border-top: 1px solid #333;
}

.footer-bottom p {
    color: #777;
    margin-bottom: 0;
    font-size: 0.9rem;
}

/* Social Media Icons */
.social-icons {
    display: flex;
    gap: 15px;
    margin-top: var(--spacing-md);
}

.social-icon {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background-color: #333;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--text-color);
    text-decoration: none;
    transition: all var(--transition-fast);
}

.social-icon:hover {
    background-color: var(--accent-color);
    transform: translateY(-5px);
}

/* Animations */
@keyframes fadeIn {
    from {
        opacity: 0;
    }
    to {
        opacity: 1;
    }
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes bounce {
    0%, 20%, 50%, 80%, 100% {
        transform: translateY(0);
    }
    40% {
        transform: translateY(-10px);
    }
    60% {
        transform: translateY(-5px);
    }
}

@keyframes shine {
    0% {
        left: -100%;
    }
    20% {
        left: 100%;
    }
    100% {
        left: 100%;
    }
}

/* AOS Animation Classes */
.fade-up {
    opacity: 0;
    transform: translateY(30px);
    transition: all var(--transition-medium);
}

.fade-in {
    opacity: 0;
    transition: all var(--transition-medium);
}

.fade-right {
    opacity: 0;
    transform: translateX(-30px);
    transition: all var(--transition-medium);
}

.fade-left {
    opacity: 0;
    transform: translateX(30px);
    transition: all var(--transition-medium);
}

/* Responsive Design */
@media (max-width: 1200px) {
    h1 {
        font-size: 4rem;
    }
    
    h2 {
        font-size: 3rem;
    }
    
    .hero h1 {
        font-size: 4rem;
    }
}

@media (max-width: 992px) {
    h1 {
        font-size: 3.5rem;
    }
    
    h2 {
        font-size: 2.5rem;
    }
    
    .hero h1 {
        font-size: 3.5rem;
    }
    
    .hero p {
        font-size: 1.3rem;
    }
    
    .intro-content {
        flex-direction: column;
    }
    
    .intro-image {
        transform: perspective(1000px) rotateY(0);
        margin-top: var(--spacing-md);
    }
    
    .usp-container {
        flex-direction: column;
    }
    
    .usp-item {
        margin-bottom: var(--spacing-md);
    }
}

@media (max-width: 768px) {
    h1 {
        font-size: 3rem;
    }
    
    h2 {
        font-size: 2.2rem;
    }
    
    .hero h1 {
        font-size: 3rem;
    }
    
    .hero p {
        font-size: 1.1rem;
    }
    
    nav ul {
        display: none;
    }
    
    .mobile-menu-toggle {
        display: block;
    }
    
    .testimonials-container {
        flex-direction: column;
    }
    
    .testimonial-card {
        min-width: 100%;
    }
}

@media (max-width: 576px) {
    h1 {
        font-size: 2.5rem;
    }
    
    h2 {
        font-size: 2rem;
    }
    
    .hero h1 {
        font-size: 2.5rem;
    }
    
    .hero p {
        font-size: 1rem;
    }
    
    .coaching-price {
        font-size: 2.5rem;
    }
    
    .footer-col {
        min-width: 100%;
    }
}

/* Utility Classes */
.text-center {
    text-align: center;
}

.mt-1 { margin-top: var(--spacing-xs); }
.mt-2 { margin-top: var(--spacing-sm); }
.mt-3 { margin-top: var(--spacing-md); }
.mt-4 { margin-top: var(--spacing-lg); }
.mt-5 { margin-top: var(--spacing-xl); }

.mb-1 { margin-bottom: var(--spacing-xs); }
.mb-2 { margin-bottom: var(--spacing-sm); }
.mb-3 { margin-bottom: var(--spacing-md); }
.mb-4 { margin-bottom: var(--spacing-lg); }
.mb-5 { margin-bottom: var(--spacing-xl); }

.accent-text {
    color: var(--accent-color);
}

.highlight-text {
    color: var(--highlight-color);
}

.bold-text {
    font-weight: 700;
}

/* =========================
   iOS Redesign Layer
========================= */
:root {
    --ios-bg: #0b0b0b;
    --ios-bg-2: #121214;
    --ios-surface: rgba(20, 20, 24, 0.32);
    --ios-line: #2a2a2f;
    --ios-border: rgba(255, 255, 255, 0.20);
    --ios-shadow: 0 16px 40px rgba(0,0,0,.33);
    --ios-text: #f5f5f7;
    --ios-muted: #a1a1aa;
    --ios-accent: #ff5a1f;
    --ios-accent-2: #ff3d1f;
    --ios-glow: rgba(255, 90, 31, 0.38);
    --ios-radius: 30px;
    --ios-radius-sm: 18px;
}

body {
    background:
      radial-gradient(900px 600px at 90% -10%, rgba(255, 90, 31, .12), transparent 45%),
      radial-gradient(750px 500px at -10% 10%, rgba(255, 61, 31, .10), transparent 45%),
      linear-gradient(180deg, var(--ios-bg) 0%, #000 100%);
    color: var(--ios-text);
    letter-spacing: 0;
}

.squircle { border-radius: var(--ios-radius); }

.glass-card {
    background: var(--ios-surface);
    border: 1px solid var(--ios-border);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    box-shadow: var(--ios-shadow);
}

/* Floating pill nav */
.ios-header {
    background: transparent !important;
    border: 0 !important;
    border-bottom: 0 !important;
    box-shadow: none !important;
    padding: 14px 0;
}

.ios-nav {
    width: min(calc(100% - 4rem), 1400px);
    margin: 0 auto;
    border-radius: 999px;
    padding: 8px 18px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 14px;
}

.ios-nav nav ul li a {
    font-size: 1rem;
    font-weight: 600;
    letter-spacing: 0.01em;
    white-space: nowrap;
}

.logo-with-mark {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    width: auto;
    min-width: max-content;
    height: 60px;
    overflow: visible;
}

.logo-mark {
    width: 100%;
    height: 100%;
    object-fit: contain;
    object-position: center;
    border-radius: 0;
    border: 0;
    display: block;
    transform: none;
}

.logo-wordmark {
    display: inline-flex;
    align-items: center;
    white-space: nowrap;
    flex-wrap: nowrap;
    line-height: 1;
    font-size: 2rem;
    letter-spacing: .02em;
}

.ios-nav .cta-button {
    white-space: nowrap;
    padding: 12px 24px;
    font-size: 1rem;
}

/* iOS button feel */
.ios-button {
    background: linear-gradient(180deg, #ff6f3e 0%, var(--ios-accent) 45%, #df311d 100%);
    border: 1px solid rgba(255, 140, 100, 0.45);
    box-shadow:
      inset 0 1px 1px rgba(255,255,255,.34),
      inset 0 -2px 8px rgba(90,20,5,.35),
      0 10px 22px var(--ios-glow);
    border-radius: 999px !important;
}

.ios-button:hover {
    transform: translateY(-1px) scale(1.01);
    box-shadow:
      inset 0 1px 1px rgba(255,255,255,.35),
      inset 0 -2px 8px rgba(90,20,5,.4),
      0 14px 28px rgba(255,90,31,.48);
}

.ghost-button {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    border: 1px solid rgba(255, 108, 62, 0.62);
    background: rgba(255, 90, 31, 0.14);
    color: #ffe8df;
    padding: 11px 18px;
    border-radius: 999px;
    text-decoration: none;
    font-weight: 600;
    transition: all .25s ease;
}

.ghost-button:hover {
    border-color: rgba(255, 140, 100, 0.75);
    background: rgba(255, 90, 31, 0.24);
    color: #fff;
    transform: translateY(-1px);
}

/* Hero split */
.hero-split {
    min-height: auto;
    height: auto;
    display: block;
    padding-top: 126px;
    padding-bottom: 28px;
    background: none !important;
}

.hero-grid {
    display: grid;
    grid-template-columns: 1.15fr .85fr;
    gap: 24px;
    align-items: start;
}

.hero-copy,
.hero-form {
    padding: 28px;
}

.hero-kicker {
    font-size: .75rem;
    text-transform: uppercase;
    letter-spacing: .24em;
    color: var(--ios-muted);
    margin-bottom: 12px;
}

.hero-copy h1 {
    font-family: 'Inter', var(--body-font);
    font-weight: 700;
    text-transform: none;
    letter-spacing: -0.02em;
    line-height: 1.05;
    font-size: clamp(2.1rem, 4.2vw, 4.3rem);
    margin-bottom: 14px;
}

.hero-copy p {
    color: #d2d2d8;
    line-height: 1.75;
    font-size: 1.05rem;
}

.hero-actions {
    margin-top: 10px;
    display: flex;
    gap: 10px;
    flex-wrap: wrap;
}

.hero-form h3 {
    font-family: 'Inter', var(--body-font);
    font-size: 1.4rem;
    font-weight: 700;
    text-transform: none;
    margin-bottom: 6px;
}

.hero-form p {
    color: var(--ios-muted);
    margin-bottom: 14px;
}

.hero-trust-list {
    list-style: none;
    padding: 0;
    margin: 0 0 14px;
}

.hero-trust-list li {
    position: relative;
    padding-left: 22px;
    margin-bottom: 10px;
    color: #d9d9e0;
    line-height: 1.6;
}

.hero-trust-list li::before {
    content: "";
    position: absolute;
    left: 0;
    top: 9px;
    width: 8px;
    height: 8px;
    border-radius: 999px;
    background: linear-gradient(180deg, #ff7a42 0%, #ff5a1f 100%);
    box-shadow: 0 0 0 4px rgba(255, 90, 31, 0.14);
}

.hero-metrics {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 10px;
    margin-bottom: 16px;
}

.metric-pill {
    border: 1px solid rgba(255, 255, 255, 0.14);
    border-radius: 16px;
    background: rgba(255, 255, 255, 0.04);
    padding: 10px 12px;
}

.metric-pill strong {
    display: block;
    font-size: 1.25rem;
    line-height: 1;
    letter-spacing: -0.02em;
    color: #fff;
}

.metric-pill span {
    color: var(--ios-muted);
    font-size: 0.84rem;
}

.hero-form .form-label { color: #ececf1; }
.hero-form .form-control {
    background: rgba(255,255,255,.04);
    border: 1px solid #34343b;
    border-radius: var(--ios-radius-sm);
    color: #f6f6fa;
}
.hero-form .form-control:focus {
    border-color: rgba(255,90,31,.8);
    box-shadow: 0 0 0 3px rgba(255,90,31,.2);
}

/* Bento grid */
.bento-section {
    padding: 24px 0 64px;
}

.bento-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 16px;
}

.bento-card {
    padding: 24px;
    border-radius: var(--ios-radius);
    transition: transform .22s ease, border-color .22s ease, background .22s ease;
}

.bento-card h3 {
    font-family: 'Inter', var(--body-font);
    font-size: 1.55rem;
    text-transform: none;
    letter-spacing: -0.01em;
    margin-bottom: 10px;
}

.bento-card p {
    color: #c9c9d1;
    margin-bottom: 0;
    line-height: 1.7;
}

.bento-card:hover {
    transform: translateY(-2px) scale(1.012);
    border-color: rgba(255,90,31,.42);
    background: rgba(28,28,34,.75);
}

.bento-wide {
    grid-column: span 2;
}

.bento-card .coaching-price {
    color: #fff;
    justify-content: flex-start;
    margin-bottom: 10px;
}

/* CTA polish */
.cta-ios {
    border-top: 1px solid rgba(255,255,255,.09);
    border-bottom: 1px solid rgba(255,255,255,.09);
}

/* Mobile-first adjustments */
@media (max-width: 992px) {
    .ios-nav {
        width: calc(100% - 22px);
        border-radius: 24px;
        padding: 11px 16px;
    }

    .hero-grid {
        grid-template-columns: 1fr;
    }

    .hero-copy,
    .hero-form {
        padding: 22px;
    }

    .bento-grid {
        grid-template-columns: 1fr 1fr;
    }

    .bento-wide {
        grid-column: span 2;
    }
}

@media (max-width: 640px) {
    .ios-nav {
        width: calc(100% - 16px);
        padding: 10px 13px;
    }

    .logo-wordmark {
        display: inline-flex;
        font-size: 1.5rem;
    }

    .logo-with-mark {
        width: auto;
        min-width: max-content;
        height: 48px;
    }

    .logo-mark {
        width: 100%;
        height: 100%;
        transform: none;
    }

    .hero-split {
        padding-top: 102px;
        padding-bottom: 16px;
    }

    .hero-copy h1 {
        font-size: 2rem;
    }

    .hero-metrics {
        grid-template-columns: 1fr;
    }

    .bento-grid {
        grid-template-columns: 1fr;
    }

    .bento-wide {
        grid-column: span 1;
    }

    .bento-card {
        padding: 18px;
    }
}

.uppercase {
    text-transform: uppercase;
}

.glass-card {
    background: var(--ios-surface);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border: 1px solid var(--ios-border);
    border-radius: var(--ios-radius);
    box-shadow: var(--ios-shadow);
}

/* Intro video overlay */
.intro-video-overlay {
    position: fixed;
    inset: 0;
    z-index: 10050;
    background:
        radial-gradient(circle at 20% 10%, rgba(255, 106, 43, 0.16), transparent 45%),
        radial-gradient(circle at 85% 85%, rgba(255, 63, 32, 0.12), transparent 40%),
        rgba(8, 10, 16, 0.42);
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 14px;
    padding: 24px;
    opacity: 1;
    visibility: visible;
    backdrop-filter: blur(16px) saturate(120%);
    -webkit-backdrop-filter: blur(16px) saturate(120%);
    transition: opacity .45s ease, visibility .45s ease;
}

.intro-video-overlay video {
    width: min(980px, 94vw);
    aspect-ratio: 16 / 9;
    height: auto;
    max-height: 76vh;
    object-fit: cover;
    object-position: center;
    display: block;
    overflow: hidden;
    border-radius: 30px;
    border: 1px solid rgba(255, 255, 255, 0.22);
    background: linear-gradient(150deg, rgba(255, 255, 255, 0.12), rgba(255, 255, 255, 0.05));
    box-shadow:
        0 30px 70px rgba(0, 0, 0, 0.52),
        inset 0 1px 0 rgba(255, 255, 255, 0.2),
        inset 0 -24px 48px rgba(0, 0, 0, 0.22);
}

.intro-video-overlay .intro-skip {
    position: static;
    border: 1px solid rgba(255,255,255,.34);
    background: rgba(12, 16, 26, .44);
    color: #fff;
    padding: 10px 18px;
    border-radius: 999px;
    font-weight: 600;
    cursor: pointer;
    backdrop-filter: blur(14px);
    -webkit-backdrop-filter: blur(14px);
    transition: transform .2s ease, background .2s ease, border-color .2s ease;
}

.intro-video-overlay .intro-skip:hover {
    transform: translateY(-1px);
    background: rgba(20, 28, 44, .62);
    border-color: rgba(255, 255, 255, 0.5);
}

@media (max-width: 768px) {
    .intro-video-overlay {
        padding: 16px;
    }

    .intro-video-overlay video {
        width: min(100%, 97vw);
        max-height: 62vh;
        border-radius: 22px;
    }
}

.intro-video-overlay.is-hidden {
    opacity: 0;
    visibility: hidden;
    pointer-events: none;
}

/*
   --------------------------------------
   Inner Pages - iOS Redesign Consistency
   --------------------------------------
*/
.about-hero,
.philosophy-hero,
.testimonials-hero,
.contact-hero {
    min-height: 62vh;
    padding-top: 120px;
    padding-bottom: 42px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.about-hero .container,
.philosophy-hero .container,
.testimonials-hero .container,
.contact-hero .container {
    background: transparent;
    backdrop-filter: none;
    -webkit-backdrop-filter: none;
    border: 0;
    border-radius: 0;
    padding: 0;
    max-width: 1200px;
    text-align: center;
}

.about-hero .container,
.philosophy-hero .container,
.testimonials-hero .container,
.contact-hero .container {
    box-shadow: none;
}

.about-hero h1,
.philosophy-hero h1,
.testimonials-hero h1,
.contact-hero h1 {
    font-family: 'Inter', var(--body-font);
    text-transform: none;
    letter-spacing: -0.02em;
    margin-bottom: 10px;
}

.about-hero p,
.philosophy-hero p,
.testimonials-hero p,
.contact-hero p {
    color: #d3d3da;
    margin-bottom: 0;
}

.timeline-content,
.qualification-card,
.achievement-item,
.philosophy-principle,
.philosophy-quote,
.testimonial-card-large,
.quote-card,
.contact-form-container,
.contact-info,
.faq-item,
.results-container .result-item {
    background: var(--ios-surface) !important;
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border: 1px solid var(--ios-border);
    border-radius: var(--ios-radius) !important;
    box-shadow: var(--ios-shadow);
}

.timeline-content:hover,
.qualification-card:hover,
.achievement-item:hover,
.philosophy-principle:hover,
.testimonial-card-large:hover,
.quote-card:hover,
.contact-form-container:hover {
    transform: translateY(-2px) scale(1.01);
    border-color: rgba(255, 90, 31, 0.36);
}

.timeline::after {
    background: linear-gradient(180deg, #ff7c40, #ff3b21) !important;
    width: 4px;
    margin-left: -2px;
}

.timeline-item::after {
    background-color: #111215 !important;
    border-color: #ff5a1f !important;
}

.timeline-year {
    color: #ff7f49 !important;
}

.philosophy-number {
    background: linear-gradient(180deg, #ff7a42 0%, #ff5a1f 65%, #dd311d 100%);
    box-shadow: 0 8px 18px rgba(255, 90, 31, 0.32);
}

.testimonial-image,
.philosophy-image {
    border-radius: calc(var(--ios-radius) - 8px);
}

.filter-button {
    border: 1px solid #393943;
    border-radius: 999px;
    background: rgba(30, 30, 36, 0.78);
}

.filter-button:hover,
.filter-button.active {
    background: linear-gradient(180deg, #ff6f3e 0%, var(--ios-accent) 45%, #df311d 100%);
    border-color: rgba(255, 140, 100, 0.45);
}

.contact-section::before,
.contact-section::after {
    filter: blur(26px);
}

.contact-form-container h3,
.contact-info h3 {
    font-family: 'Inter', var(--body-font);
    text-transform: none;
    letter-spacing: -0.01em;
}

.contact-info {
    padding: clamp(18px, 2.5vw, 30px) !important;
    min-height: 100%;
}

.contact-details {
    margin-top: 22px !important;
}

.contact-item {
    margin-bottom: 22px !important;
    align-items: flex-start;
}

.contact-icon {
    margin-top: 2px;
}

.form-control {
    border-radius: 14px !important;
}

.submit-button {
    border-radius: 999px !important;
    background: linear-gradient(180deg, #ff6f3e 0%, var(--ios-accent) 45%, #df311d 100%) !important;
    border: 1px solid rgba(255, 140, 100, 0.45);
    box-shadow:
      inset 0 1px 1px rgba(255,255,255,.34),
      inset 0 -2px 8px rgba(90,20,5,.35),
      0 10px 22px var(--ios-glow);
}

.submit-button:hover {
    transform: translateY(-1px) scale(1.01);
}

@media (max-width: 992px) {
    .about-hero,
    .philosophy-hero,
    .testimonials-hero,
    .contact-hero {
        min-height: 54vh;
        padding-top: 96px;
    }

    .timeline::after {
        left: 32px;
    }

    .timeline-item {
        width: 100%;
        padding-left: 68px;
        padding-right: 0;
    }

    .timeline-item.right,
    .timeline-item.left {
        left: 0;
    }

    .timeline-item::after {
        left: 21px;
        right: auto;
    }

    .left .timeline-year,
    .right .timeline-year {
        position: static;
        display: inline-block;
        margin-bottom: 8px;
    }
}

@media (max-width: 768px) {
    .about-hero .container,
    .philosophy-hero .container,
    .testimonials-hero .container,
    .contact-hero .container {
        padding: 20px;
        border-radius: 24px;
    }

    .testimonial-grid {
        grid-template-columns: 1fr !important;
    }

    .contact-container {
        flex-direction: column;
        gap: 24px !important;
    }
}

/*
   -------------------------
   Final Readability Polish
   -------------------------
*/
body {
    text-rendering: optimizeLegibility;
    -webkit-font-smoothing: antialiased;
}

body.no-scroll {
    overflow: hidden;
}

.section-title h2,
.intro-text h2,
.timeline-content h3,
.qualification-card h3,
.philosophy-text h3,
.philosophy-principle h3,
.testimonial-content h3,
.contact-form-container h3,
.contact-info h3,
.faq-question {
    font-family: 'Inter', var(--body-font) !important;
    text-transform: none !important;
    letter-spacing: -0.01em !important;
    line-height: 1.15;
}

.section-title h2 {
    font-weight: 700;
}

.section-title .subheading {
    letter-spacing: .18em;
    font-size: .78rem;
}

.intro,
.qualification-section,
.achievements-section,
.philosophy-section,
.testimonial-quotes,
.results-section,
.contact-section,
.faq-section {
    padding-top: clamp(48px, 8vw, 100px) !important;
    padding-bottom: clamp(48px, 8vw, 100px) !important;
}

.intro-content,
.philosophy-container,
.contact-container {
    gap: clamp(18px, 3vw, 38px) !important;
}

.intro-text p,
.philosophy-text p,
.timeline-content p,
.testimonial-text,
.quote-text,
.faq-answer p,
.contact-info p,
.contact-text p,
.contact-text a {
    color: #d3d3da !important;
    line-height: 1.78 !important;
}

.testimonial-text {
    font-style: normal;
    font-size: 1.02rem !important;
}

.faq-question {
    color: #f0f0f5;
}

.faq-answer {
    color: #d0d0d8;
}

.result-number,
.achievement-number,
.stat-number {
    font-family: 'Inter', var(--body-font) !important;
    font-weight: 800;
    letter-spacing: -0.02em;
}

/* Footer cleanup */
.footer-container {
    gap: 34px;
}

.footer-col p,
.footer-col li a,
.footer-bottom p {
    color: #bdbdc7;
}

.footer-col li a:hover,
.footer-legal a:hover {
    color: #ffffff;
}

/* Mobile legibility */
@media (max-width: 768px) {
    .section-title h2 {
        font-size: clamp(1.7rem, 6vw, 2.2rem) !important;
    }

    .intro-text h2,
    .timeline-content h3,
    .testimonial-content h3,
    .philosophy-text h3 {
        font-size: clamp(1.35rem, 5.4vw, 1.8rem) !important;
    }

    .testimonial-content,
    .contact-form-container,
    .timeline-content,
    .philosophy-principle,
    .quote-card,
    .faq-item {
        padding: 16px !important;
    }
}

/* Mobile menu reliability fix (iOS nav) */
@media (max-width: 992px) {
    .ios-header {
        z-index: 1300 !important;
    }

    .ios-nav {
        display: flex !important;
        align-items: center !important;
        justify-content: space-between !important;
        min-height: 64px;
        overflow: visible !important;
        gap: 10px;
    }

    .ios-nav .logo-with-mark {
        display: inline-flex !important;
        align-items: center !important;
        visibility: visible !important;
        opacity: 1 !important;
        flex: 1 1 auto;
        min-width: 0;
        height: 42px;
    }

    .ios-nav .logo-mark {
        width: auto !important;
        height: 100% !important;
        flex: 0 0 auto;
    }

    .ios-nav .logo-wordmark {
        display: inline-flex !important;
        align-items: center;
        min-width: 0;
        overflow: hidden;
        text-overflow: ellipsis;
        white-space: nowrap;
        font-size: 1.25rem;
    }

    .ios-nav nav {
        display: none !important;
    }

    .ios-nav > .cta-button {
        display: none !important;
    }

    .ios-nav .mobile-menu-toggle {
        display: inline-flex !important;
        align-items: center;
        justify-content: center;
        width: 44px;
        height: 44px;
        border-radius: 999px;
        border: 1px solid rgba(255, 255, 255, 0.18);
        background: rgba(18, 20, 28, 0.58);
        color: #ffffff;
        font-size: 1.15rem;
        flex: 0 0 auto;
        visibility: visible !important;
        opacity: 1 !important;
    }

    /* Fallback if icon font does not load */
    .ios-nav .mobile-menu-toggle i {
        display: none !important;
    }

    .ios-nav .mobile-menu-toggle::before {
        content: "\2630";
        font-size: 1.4rem;
        line-height: 1;
        color: #fff;
    }

    .mobile-menu {
        position: fixed !important;
        inset: 0 !important;
        width: 100vw !important;
        height: 100dvh !important;
        display: none !important;
        flex-direction: column;
        justify-content: center;
        align-items: center;
        gap: 12px;
        padding: 96px 18px 24px;
        z-index: 1200 !important;
        opacity: 0 !important;
        visibility: hidden !important;
        pointer-events: none !important;
        transform: translateY(-6px);
        transition: opacity .25s ease, visibility .25s ease, transform .25s ease;
        background: rgba(8, 10, 16, 0.96) !important;
        -webkit-backdrop-filter: blur(10px);
        backdrop-filter: blur(10px);
    }

    .mobile-menu.active {
        display: flex !important;
        opacity: 1 !important;
        visibility: visible !important;
        pointer-events: auto !important;
        transform: translateY(0) !important;
    }

    .mobile-menu ul {
        width: min(420px, 100%);
        margin: 0 auto 14px;
    }

    .mobile-menu .cta-button {
        width: min(420px, 100%);
        text-align: center;
    }
}